Group Fitness

Campus Recreation

The Group Fitness program at Campus Recreation is designed and dedicated to promote healthy lifestyles in the ETSU community. Certified instructors provide a variety of fitness classes for all fitness levels. Group exercise classes are FREE for students, faculty, staff, and CPA members. Registration is recommended for all classes. Please plan to arrive to group fitness classes 5 - 10 minutes prior to the beginning of class.

Please click on the class name below to register or find additional information about each class.

Pilates at 5:30 PM on Friday, April 25 is canceled due to the early closure of the CPA.

Spring Schedule \| March 24 - May 2
Monday
6:15 - 7:15 AM	Cycle & Strength	Studio A	McKenzie
12:10 - 1:00 PM	UpBeat Pilates	Studio B	Shaina
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
5:00 - 6:00 PM	Cardio Kickboxing	Studio A	Halie
5:00 - 6:00 PM	Yoga 101	Studio B	Molly
6:15 - 7:00 PM	WERQ	Studio A	Bailey
Tuesday
6:15 - 7:00 AM	Ride & Shine	Studio A	Addie
12:15 - 1:00 PM	UpBeat Lift	Studio A	Shaina
5:00 - 5:45 PM	Pilates	Studio B	Kaylin
5:00 - 6:00 PM	XDAW Dance Fitness	Studio A	Christie
Wednesday
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
5:00 - 5:45 PM	HIGH Fitness	Studio A	Shaina
5:30 - 6:30 PM	Flow & Yin	Studio B	Rachel
6:15 - 7:00 PM	Rhythm Ride	Studio B	Grace
Thursday
6:45 - 7:30 AM	Good Morning Yoga	Studio B	Christie
12:15 - 1:00 PM	Total Body Tone	Studio A	Shaina
5:00 - 5:45 PM	Rhythm Ride	Studio A	Addie
6:15 - 7:00 PM	WERQ	Studio A	Bailey
6:15 - 7:15 PM	Flow & Yin	Studio B	Molly
Friday
6:15 - 7:00 AM	Ride & Shine	Studio A	McKenzie
9:00 - 10:00 AM	Yoga Sculpt	Studio B	Ally
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
5:30 - 6:15 PM	Pilates	Studio B	Kaylin

Need to cancel your registration for a group fitness class?
1. Visit the CPA Member Portal.
2. Sign in by clicking "Sign In" and then the navy "ETSU Login" button.
3. Click on your username in the upper right corner and select "Profile".
4. Using the menu on the left, select "Program Registrations".
5. Find the class you would like to cancel and click the 3 dots to the right.
6. Lastly, select "Cancel Registration".

Special Events & Programs

Fitness2Go: Private Group Fitness Classes

Is your department or student organization looking for a fun team building activity? Schedule a private group fitness class with one of our certified group fitness instructors for your team today!

Cost: Starting at $40

Please fill out the form linked here to request the fitness services that you are interested in. This form must be submitted at least 2 weeks prior to the requested date.

Questions? Email us at fitness@etsu.edu.

De-Stress Week

Stressed about finals? We've got you covered! We have a variety of events to help relieve stress and provide you with tools to succeed during finals week, April 28 - May 3.

Questions? Email fitness@etsu.edu.